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Tuscan Garlic Fresh Start White Bean Tomato Bake with Citrus Slaw, an original WorkLife Meal Plan recipe

Vegetarian

Tuscan Garlic Fresh Start White Bean Tomato Bake with Citrus Slaw

Tomato, garlic, and rosemary-inspired comfort. This recipe bakes creamy white beans, tomatoes, greens, and a crisp whole-grain topping in one dish, loaded with colorful produce and a bright, clean finish, with a fresh, crunchy side built into the recipe. It is designed for dependable prep, familiar groceries, and a calm family dinner.

Pantry-friendlyHigh fiberOne dishProduce-forward
Prep14 min
Cook28 min
Serves4
Total42 min
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What you’ll need

Ingredients

  • 2 cans cannellini beans, rinsed and drained
  • 1 can fire-roasted diced tomatoes
  • 4 cups chopped kale
  • 1 small yellow onion, finely diced
  • 1 cup whole-grain breadcrumbs
  • 1/2 cup shredded mozzarella
  • 1 tbsp extra-virgin olive oil
  • 1/2 tsp kosher salt
  • 3 garlic cloves, minced
  • 1 tsp dried rosemary
  • 1/2 cup crushed tomatoes
  • 2 cups shredded cabbage
  • 1 tbsp fresh citrus juice
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Make it happen

Directions

  1. 1

    Heat the oven to 400°F and lightly oil a 2-quart baking dish.

  2. 2

    Stir beans, tomatoes, kale, onion, salt, and 3 garlic cloves, minced and 1 tsp dried rosemary directly in the dish.

  3. 3

    Combine breadcrumbs, mozzarella, and olive oil; scatter evenly over the beans.

  4. 4

    Bake for 25–28 minutes until bubbling and deeply golden. Rest for 5 minutes, add fresh basil and a drizzle of olive oil, and serve.

  5. 5

    Massage the cabbage with citrus juice and a pinch of salt; serve on top or alongside.

Estimated per serving

Nutrition at a glance

Estimates are provided for planning and are not medical advice.

480calories23gprotein14gfiber