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Sheet-Pan Spinach & Pepper Brunch Frittata, an original WorkLife Meal Plan recipe

Brunch

Sheet-Pan Spinach & Pepper Brunch Frittata

A colorful, sliceable brunch centerpiece that feeds a table without keeping the cook at the stove.

BreakfastBrunchVegetarianGluten-freeHigh-proteinSheet PanOvenVegetarianBrunchMake ahead
Prep15 min
Cook24 min
Serves6
Total39 min
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What you’ll need

Ingredients

  • 12 large eggs
  • 1 cup low-fat cottage cheese
  • 3 cups baby spinach, chopped
  • 2 bell peppers, diced
  • 1/2 red onion, finely diced
  • 1/2 cup crumbled feta
  • 1 tbsp extra-virgin olive oil
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
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Make it happen

Directions

  1. 1

    Heat the oven to 375°F and oil a quarter sheet pan or 9-by-13-inch baking dish.

  2. 2

    Whisk eggs, cottage cheese, salt, and pepper until evenly combined.

  3. 3

    Scatter spinach, peppers, onion, and feta in the pan, then pour the egg mixture over them.

  4. 4

    Bake for 22–24 minutes until the center is just set. Rest 8 minutes before slicing.

Estimated per serving

Nutrition at a glance

Recipe makes 6 servings. Values are planning estimates, not medical advice.

1 portion
330calories25gprotein16gcarbs19gfat4gfiber510mgsodium