Back to recipes
Pesto Parmesan Cozy Shrimp Couscous Skillet with Roasted Chickpeas, an original WorkLife Meal Plan recipe

One Pot

Pesto Parmesan Cozy Shrimp Couscous Skillet with Roasted Chickpeas

Basil pesto and nutty Parmesan for instant weeknight appeal. This recipe cooks juicy shrimp, pearl couscous, and spinach together with almost no cleanup, made for a comforting dinner without an all-evening cook time, with extra plant protein and texture. It is designed for dependable prep, familiar groceries, and a calm family dinner.

FastHigh proteinWeeknightComfort foodPlant protein
Prep14 min
Cook17 min
Serves4
Total31 min
Build a smart cart

Add this meal to an editable plan and review every suggested ingredient.

What you’ll need

Ingredients

  • 1 1/4 lb large shrimp, peeled and deveined
  • 1 1/2 cups whole-wheat pearl couscous
  • 2 1/2 cups low-sodium vegetable broth
  • 3 cups baby spinach
  • 1 pint cherry tomatoes, halved
  • 1 tbsp extra-virgin olive oil
  • 3/4 tsp kosher salt
  • 1/3 cup basil pesto
  • 1/3 cup finely grated Parmesan
  • 1 tbsp lemon juice
  • 1 can chickpeas, rinsed, drained, and patted dry
Add to smart cart

Make it happen

Directions

  1. 1

    Warm olive oil in a large skillet over medium-high. Season shrimp with salt and cook for 90 seconds per side; transfer.

  2. 2

    Add couscous and flavor ingredients to the skillet and stir for 1 minute.

  3. 3

    Pour in broth, cover, and simmer for 9 minutes. Stir in tomatoes and spinach.

  4. 4

    Return shrimp to the pan for 2 minutes, until opaque and hot. Add Parmesan and a few torn basil leaves and serve.

  5. 5

    Roast or skillet-crisp the chickpeas until golden and add them during the final five minutes.

Estimated per serving

Nutrition at a glance

Estimates are provided for planning and are not medical advice.

540calories41gprotein11gfiber