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Lemon Herb Pantry-Smart Salmon & Crispy Potatoes with Parmesan Broccoli, an original WorkLife Meal Plan recipe

30 Minutes

Lemon Herb Pantry-Smart Salmon & Crispy Potatoes with Parmesan Broccoli

Bright citrus and garden herbs. This recipe pairs flaky salmon with golden baby potatoes and snappy green beans, designed to lean on flexible staples and reduce one-use groceries, with a familiar vegetable boost. It is designed for dependable prep, familiar groceries, and a calm family dinner.

Omega-3Gluten-freeDinner party easyPantry-friendlyKid-friendly
Prep9 min
Cook22 min
Serves4
Total31 min
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What you’ll need

Ingredients

  • 4 salmon fillets, about 5 oz each
  • 1 1/4 lb baby gold potatoes, halved
  • 12 oz green beans, trimmed
  • 2 tbsp extra-virgin olive oil
  • 3/4 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 lemon, zested and juiced
  • 2 tsp dried oregano
  • 2 tbsp chopped parsley
  • 2 cups small broccoli florets
  • 1/4 cup finely grated Parmesan
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Make it happen

Directions

  1. 1

    Heat the oven to 450°F. Toss potatoes with half the olive oil, salt, and pepper on a sheet pan.

  2. 2

    Roast cut-side down for 12 minutes. Meanwhile, stir together 1 lemon, zested and juiced and 2 tsp dried oregano.

  3. 3

    Turn the potatoes, add green beans, and nestle the salmon onto the pan. Spoon the sauce over the salmon.

  4. 4

    Roast for 9–11 minutes, until the salmon flakes easily and is opaque at the center. Add lemon juice and parsley and serve.

  5. 5

    Cook the broccoli until crisp-tender and toss with Parmesan before folding it into the meal.

Estimated per serving

Nutrition at a glance

Estimates are provided for planning and are not medical advice.

565calories38gprotein7gfiber