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Harissa Honey Family Table Sheet-Pan Chicken & Broccoli with Citrus Slaw, an original WorkLife Meal Plan recipe

Sheet Pan

Harissa Honey Family Table Sheet-Pan Chicken & Broccoli with Citrus Slaw

A sweet-savory North African-inspired glaze. This recipe turns chicken, broccoli, and sweet peppers into a complete one-pan dinner, balanced for familiar flavor and easy family-style serving, with a fresh, crunchy side built into the recipe. It is designed for dependable prep, familiar groceries, and a calm family dinner.

High proteinFamily favoriteGluten-freeProduce-forward
Prep14 min
Cook24 min
Serves4
Total38 min
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What you’ll need

Ingredients

  • 1 1/2 lb boneless skinless chicken breasts, cut into 1-inch pieces
  • 5 cups broccoli florets
  • 2 bell peppers, sliced
  • 2 tbsp extra-virgin olive oil
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 cups cooked brown rice, for serving
  • 1 tbsp mild harissa paste
  • 1 tbsp honey
  • 1 tsp ground cumin
  • 2 cups shredded cabbage
  • 1 tbsp fresh citrus juice
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Make it happen

Directions

  1. 1

    Heat the oven to 425°F and line a large rimmed sheet pan with parchment.

  2. 2

    Whisk 1 tbsp mild harissa paste and 1 tbsp honey with olive oil, salt, and pepper in a large bowl.

  3. 3

    Add the chicken and vegetables, toss well, and spread in a single layer.

  4. 4

    Roast for 22–24 minutes, stirring once, until the chicken reaches 165°F. Finish and serve over brown rice.

  5. 5

    Massage the cabbage with citrus juice and a pinch of salt; serve on top or alongside.

Estimated per serving

Nutrition at a glance

Estimates are provided for planning and are not medical advice.

565calories43gprotein8gfiber