Vegetarian
Harissa Honey Desk-to-Dinner White Bean Tomato Bake with Garlic Breadcrumbs
A sweet-savory North African-inspired glaze. This recipe bakes creamy white beans, tomatoes, greens, and a crisp whole-grain topping in one dish, sequenced for a fast transition from the last meeting to the first bite, with a golden, savory crunch. It is designed for dependable prep, familiar groceries, and a calm family dinner.
Add this meal to an editable plan and review every suggested ingredient.
What you’ll need
Ingredients
- 2 cans cannellini beans, rinsed and drained
- 1 can fire-roasted diced tomatoes
- 4 cups chopped kale
- 1 small yellow onion, finely diced
- 1 cup whole-grain breadcrumbs
- 1/2 cup shredded mozzarella
- 1 tbsp extra-virgin olive oil
- 1/2 tsp kosher salt
- 1 tbsp mild harissa paste
- 1 tbsp honey
- 1 tsp ground cumin
- 1/2 cup whole-grain breadcrumbs
- 1 garlic clove, finely grated
Make it happen
Directions
- 1
Heat the oven to 400°F and lightly oil a 2-quart baking dish.
- 2
Stir beans, tomatoes, kale, onion, salt, and 1 tbsp mild harissa paste and 1 tbsp honey directly in the dish.
- 3
Combine breadcrumbs, mozzarella, and olive oil; scatter evenly over the beans.
- 4
Bake for 25–28 minutes until bubbling and deeply golden. Rest for 5 minutes, add a light drizzle of honey and chopped mint, and serve.
- 5
Toast the breadcrumbs and garlic in a dry skillet until golden, then sprinkle over each serving.
Estimated per serving
Nutrition at a glance
Estimates are provided for planning and are not medical advice.