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Ginger Sesame One-Prep Salmon & Crispy Potatoes with Fresh Tomato Relish, an original WorkLife Meal Plan recipe

30 Minutes

Ginger Sesame One-Prep Salmon & Crispy Potatoes with Fresh Tomato Relish

Savory ginger, toasted sesame, and a hint of sweetness. This recipe pairs flaky salmon with golden baby potatoes and snappy green beans, organized so one cutting board does most of the work, with juicy color and acidity. It is designed for dependable prep, familiar groceries, and a calm family dinner.

Omega-3Gluten-freeDinner party easyMinimal cleanupFresh finish
Prep10 min
Cook23 min
Serves4
Total33 min
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What you’ll need

Ingredients

  • 4 salmon fillets, about 5 oz each
  • 1 1/4 lb baby gold potatoes, halved
  • 12 oz green beans, trimmed
  • 2 tbsp extra-virgin olive oil
  • 3/4 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 tbsp grated fresh ginger
  • 2 tbsp low-sodium soy sauce
  • 2 tsp toasted sesame oil
  • 1 cup diced ripe tomato
  • 1 tbsp extra-virgin olive oil
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Make it happen

Directions

  1. 1

    Heat the oven to 450°F. Toss potatoes with half the olive oil, salt, and pepper on a sheet pan.

  2. 2

    Roast cut-side down for 12 minutes. Meanwhile, stir together 1 tbsp grated fresh ginger and 2 tbsp low-sodium soy sauce.

  3. 3

    Turn the potatoes, add green beans, and nestle the salmon onto the pan. Spoon the sauce over the salmon.

  4. 4

    Roast for 9–11 minutes, until the salmon flakes easily and is opaque at the center. Add sesame oil and sliced scallions and serve.

  5. 5

    Season the diced tomato with olive oil and black pepper and spoon it over the finished meal.

Estimated per serving

Nutrition at a glance

Estimates are provided for planning and are not medical advice.

575calories38gprotein8gfiber