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Coconut Lime Family Table Salmon & Crispy Potatoes with Fresh Tomato Relish, an original WorkLife Meal Plan recipe

30 Minutes

Coconut Lime Family Table Salmon & Crispy Potatoes with Fresh Tomato Relish

Creamy coconut, lime, and gentle aromatic spice. This recipe pairs flaky salmon with golden baby potatoes and snappy green beans, balanced for familiar flavor and easy family-style serving, with juicy color and acidity. It is designed for dependable prep, familiar groceries, and a calm family dinner.

Omega-3Gluten-freeDinner party easyFamily favoriteFresh finish
Prep11 min
Cook23 min
Serves4
Total34 min
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What you’ll need

Ingredients

  • 4 salmon fillets, about 5 oz each
  • 1 1/4 lb baby gold potatoes, halved
  • 12 oz green beans, trimmed
  • 2 tbsp extra-virgin olive oil
  • 3/4 tsp kosher salt
  • 1/2 tsp black pepper
  • 3/4 cup light coconut milk
  • 1 lime, zested and juiced
  • 1 tsp mild curry powder
  • 1 cup diced ripe tomato
  • 1 tbsp extra-virgin olive oil
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Make it happen

Directions

  1. 1

    Heat the oven to 450°F. Toss potatoes with half the olive oil, salt, and pepper on a sheet pan.

  2. 2

    Roast cut-side down for 12 minutes. Meanwhile, stir together 3/4 cup light coconut milk and 1 lime, zested and juiced.

  3. 3

    Turn the potatoes, add green beans, and nestle the salmon onto the pan. Spoon the sauce over the salmon.

  4. 4

    Roast for 9–11 minutes, until the salmon flakes easily and is opaque at the center. Add lime zest and cilantro and serve.

  5. 5

    Season the diced tomato with olive oil and black pepper and spoon it over the finished meal.

Estimated per serving

Nutrition at a glance

Estimates are provided for planning and are not medical advice.

605calories38gprotein8gfiber