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Coconut Lime Cozy White Bean Tomato Bake with Fresh Tomato Relish, an original WorkLife Meal Plan recipe

Vegetarian

Coconut Lime Cozy White Bean Tomato Bake with Fresh Tomato Relish

Creamy coconut, lime, and gentle aromatic spice. This recipe bakes creamy white beans, tomatoes, greens, and a crisp whole-grain topping in one dish, made for a comforting dinner without an all-evening cook time, with juicy color and acidity. It is designed for dependable prep, familiar groceries, and a calm family dinner.

Pantry-friendlyHigh fiberOne dishComfort foodFresh finish
Prep14 min
Cook29 min
Serves4
Total43 min
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What you’ll need

Ingredients

  • 2 cans cannellini beans, rinsed and drained
  • 1 can fire-roasted diced tomatoes
  • 4 cups chopped kale
  • 1 small yellow onion, finely diced
  • 1 cup whole-grain breadcrumbs
  • 1/2 cup shredded mozzarella
  • 1 tbsp extra-virgin olive oil
  • 1/2 tsp kosher salt
  • 3/4 cup light coconut milk
  • 1 lime, zested and juiced
  • 1 tsp mild curry powder
  • 1 cup diced ripe tomato
  • 1 tbsp extra-virgin olive oil
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Make it happen

Directions

  1. 1

    Heat the oven to 400°F and lightly oil a 2-quart baking dish.

  2. 2

    Stir beans, tomatoes, kale, onion, salt, and 3/4 cup light coconut milk and 1 lime, zested and juiced directly in the dish.

  3. 3

    Combine breadcrumbs, mozzarella, and olive oil; scatter evenly over the beans.

  4. 4

    Bake for 25–28 minutes until bubbling and deeply golden. Rest for 5 minutes, add lime zest and cilantro, and serve.

  5. 5

    Season the diced tomato with olive oil and black pepper and spoon it over the finished meal.

Estimated per serving

Nutrition at a glance

Estimates are provided for planning and are not medical advice.

515calories23gprotein15gfiber