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Balsamic Rosemary One-Prep Salmon & Crispy Potatoes with Sesame Greens, an original WorkLife Meal Plan recipe

30 Minutes

Balsamic Rosemary One-Prep Salmon & Crispy Potatoes with Sesame Greens

Deep balsamic flavor with woodsy rosemary. This recipe pairs flaky salmon with golden baby potatoes and snappy green beans, organized so one cutting board does most of the work, with an easy extra layer of vegetables. It is designed for dependable prep, familiar groceries, and a calm family dinner.

Omega-3Gluten-freeDinner party easyMinimal cleanupExtra greens
Prep9 min
Cook23 min
Serves4
Total32 min
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What you’ll need

Ingredients

  • 4 salmon fillets, about 5 oz each
  • 1 1/4 lb baby gold potatoes, halved
  • 12 oz green beans, trimmed
  • 2 tbsp extra-virgin olive oil
  • 3/4 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 tbsp balsamic vinegar
  • 1 tsp dried rosemary
  • 1 tsp brown sugar
  • 3 cups baby greens
  • 1 tsp toasted sesame seeds
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Make it happen

Directions

  1. 1

    Heat the oven to 450°F. Toss potatoes with half the olive oil, salt, and pepper on a sheet pan.

  2. 2

    Roast cut-side down for 12 minutes. Meanwhile, stir together 2 tbsp balsamic vinegar and 1 tsp dried rosemary.

  3. 3

    Turn the potatoes, add green beans, and nestle the salmon onto the pan. Spoon the sauce over the salmon.

  4. 4

    Roast for 9–11 minutes, until the salmon flakes easily and is opaque at the center. Add a teaspoon of balsamic vinegar and black pepper and serve.

  5. 5

    Wilt the greens in the hot pan for one minute and finish with the sesame seeds.

Estimated per serving

Nutrition at a glance

Estimates are provided for planning and are not medical advice.

580calories38gprotein8gfiber